A few weeks ago, I had the honor of attending a conference that brought together some of the brightest leaders and entrepreneurial minds in the world- all under age 30. A well renowned and established institution hosted the week-long event that featured continuous networking opportunities, panels, speakers, and of course an open bar. Overall it […]Read More Diversity Includes Disability
Confession- the reaction in this photo has nothing to do with the one thing I always travel with. The photo above is my reaction when I found out there was going to be beer at our next destination. But, my reaction when talking about this crucial object is essentially the same. And, I’m even […]Read More What I’ll Never Travel Without Again
I’m not a naturally trusting person when it comes to those that I do not know. I tend to see people as always having an agenda; especially in circumstances where I could be perceived as a naive tourist. But in Kenya, we had to rely on local knowledge and people in ways that I never […]Read More Hakuna Matata- Learning Trust in Kenya
By definition, “Bipolarization” describes something that is either characterized by having two extremes, or it is something that is found at two different extremes. Living with Bipolar Disorder means living with more than just the symptoms. It is existing in two extremes on a day to day basis; from the way in which society portrays us […]Read More Why Bipolarization?
When people ask me what having Bipolar Disorder feels like, I don’t quite know how to respond. I can rattle off a list of my symptoms and divide them into mania and depression. I can talk about the feelings of self-hatred, the crying spells, the exhaustion, and the insecurities that accompany depression and the fast […]Read More “But, how does it feel?”
So over the years I’ve had a few super common questions. I figured I would just consolidate them all into one post. Q: Are you medicated? A: Yep- I have been on a steady regiment of Depakote for several years. Prior to being stable on Depakote, I took a slew of other medications but none […]Read More FAQs
Whether near or far from home one of the most difficult aspects about living with bipolar disorder has always been learning to manage triggers. Some are easy such as avoiding alcohol and maintaining a healthy sleep schedules. Others, however, sneak up on you. The most triggering experiences I have had while abroad have been those […]Read More Managing Triggers